8 Week Full Body Guide - COMING SOON!

8 Week Program - focus on full body

THIS GUIDE INCLUDES:

• 5-Day Split
• Nutritional tips for your own goals
• Supplement recommendations
• Sample warm-ups
• FAQs

WHAT YOU NEED:

• Access to a gym/gym equipment (barbells, dumbbells, etc.)
• Resistance bands/hip circle (NOT required)