TRAIN LIKE ME - Coming Soon!

TRAIN LIKE ME - Coming Soon!

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8 Week Train Like Me Full Body Program

THIS GUIDE INCLUDES:

  • 5-Day Split
  • 8 weeks of workouts (in 2 separate phases)
  • Nutritional tips for your own goals
  • How to calculate your own calories and macros
  • Sample warm-ups
  • Access to a private Facebook community

WHAT YOU NEED:

  • Gym equipment
  • Optional: Resistance bands/booty bands